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Fitness

Talk about exercise, sport and healthy eating. Sweatbands optional.
Top discussions Last Post
11
Abs without gym 7 hours ago 7 hours ago Replies: 11 Views: 100
2
How much weight am I really benching? 8 hours ago 8 hours ago Replies: 2 Views: 30
12
gone up a judo weight category and i don't want to... advice? 11 hours ago 20 Nov 22:56 Replies: 12 Views: 1,230
Sub-forums
Last Post Threads
Here's where you can clean up your diet and pack in the protein.
I'm in ketosis, AMA. by It's****ingWOODY 2 weeks ago 2,703
Share your progress towards your fitness goals: post your blog here.
CleverSquirrel Gets Fit! by CleverSquirrel 36 minutes ago 1,604
Threads in Forum Last Post
16
Sticky: Fitness 101- A FAQ for exercise 03-02-2015 03 Feb 2015 9:31 Replies: 16 Views: 68,968
11
Abs without gym 7 hours ago 7 hours ago Replies: 11 Views: 100
2
How much weight am I really benching? 8 hours ago 8 hours ago Replies: 2 Views: 30
12
gone up a judo weight category and i don't want to... advice? 11 hours ago 20 Nov 22:56 Replies: 12 Views: 1,230
3
Is there a volleyball society on this website? 17 hours ago 20 Nov 16:36 Replies: 3 Views: 363
1002
The Running Thread Mk II (Pgs: 1 2 3 4 5 ) 18 hours ago 20 Nov 15:34 Replies: 1,002 Views: 72,705
2
Judo for Fitness 19 hours ago 20 Nov 14:48 Replies: 2 Views: 60
5
Diet & tips for getting lean? 1 day ago 19 Nov 19:19 Replies: 5 Views: 420
3
Pure gym personal trainer price... 1 day ago 19 Nov 15:51 Replies: 3 Views: 220
2
break between revision 1 day ago 19 Nov 11:42 Replies: 2 Views: 310
2
can you grow your glutes without squats? 2 days ago 18 Nov 23:52 Replies: 2 Views: 140
7
How much weight should I lose? 3 days ago 17 Nov 11:38 Replies: 7 Views: 470
16
Im a 6ft tall teenage girl. 4 days ago 16 Nov 18:53 Replies: 16 Views: 680
1
Frustrated 5 days ago 15 Nov 22:14 Replies: 1 Views: 260
5
Help with summer body 5 days ago 15 Nov 22:03 Replies: 5 Views: 290
7
will deadlifts and squats give me the robocop posture? 5 days ago 15 Nov 19:06 Replies: 7 Views: 410
93
How tall are you & what is you're ideal height? (Pgs: 1 2 3 4 5) 5 days ago 15 Nov 18:14 Replies: 93 Views: 2,180
0
2.4km in 11 minutes (in 6 weeks time) 5 days ago 15 Nov 16:33 Replies: 0 Views: 270
9
How fast can u run 2.5km?? 5 days ago 15 Nov 12:58 Replies: 9 Views: 1,125
7
The gym 5 days ago 15 Nov 12:11 Replies: 7 Views: 500
38
How fast can you row 2k? (Pgs: 1 2) 6 days ago 15 Nov 1:41 Replies: 38 Views: 6,666
3
Clothing 6 days ago 14 Nov 20:40 Replies: 3 Views: 290
15
Can I lose 1kg a week? :( 6 days ago 14 Nov 18:29 Replies: 15 Views: 1,300
8
Is this too far? 6 days ago 14 Nov 16:48 Replies: 8 Views: 470
5
Gym 6 days ago 14 Nov 16:47 Replies: 5 Views: 440
5
Will I gain weight 6 days ago 14 Nov 16:44 Replies: 5 Views: 400
5
Is this a good strategy? 1 week ago 13 Nov 12:14 Replies: 5 Views: 390
205
Who is benching about 75/80kg here? (Pgs: 1 2 3 4 5 ) 1 week ago 12 Nov 20:12 Replies: 205 Views: 16,916
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Weight problem 1 week ago 11 Nov 16:13 Replies: 5 Views: 570
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Female physique 1 week ago 11 Nov 11:41 Replies: 11 Views: 410
123
Sick of my weight, totally depressed feel really ugly 😟 diet tips pls (Pgs: 1 2 3 4 5 ) 1 week ago 11 Nov 0:45 Replies: 123 Views: 4,632
4
gym workout for glutes 1 week ago 10 Nov 22:41 Replies: 4 Views: 260
38
My Weight Loss Diary (Pgs: 1 2) 1 week ago 09 Nov 19:15 Replies: 38 Views: 2,340
52
How I lost 50 Kg in 6 month. (around 110 pounds) (Pgs: 1 2 3) 1 week ago 09 Nov 11:37 Replies: 52 Views: 38,553
4
Anyone following the Louise Parker Method? 1 week ago 09 Nov 8:25 Replies: 4 Views: 980
18
anamia/weightloss 1 week ago 08 Nov 3:16 Replies: 18 Views: 530
2
Stay motivated 1 week ago 07 Nov 22:05 Replies: 2 Views: 310
1
Foot pain, need new trainers? 1 week ago 07 Nov 18:20 Replies: 1 Views: 360
60
Weight loss by not eating? (Pgs: 1 2 3 4) 1 week ago 07 Nov 14:20 Replies: 60 Views: 17,167
4
How to get abs 1 week ago 07 Nov 13:27 Replies: 4 Views: 520
2
6 month gym membership 1 week ago 07 Nov 13:23 Replies: 2 Views: 390
8
Best Protein Powder I've Ever Used 2 weeks ago 07 Nov 1:55 Replies: 8 Views: 460
4
I need a new training program 2 weeks ago 06 Nov 17:32 Replies: 4 Views: 510
1
Cellulite and muffin top 2 weeks ago 06 Nov 11:50 Replies: 1 Views: 350
5
no locker at gym at night 2 weeks ago 06 Nov 10:56 Replies: 5 Views: 620
5
Should I cut back on my running? 2 weeks ago 06 Nov 10:41 Replies: 5 Views: 590
33
Place these pictures in order of muscle (Pgs: 1 2) 2 weeks ago 05 Nov 1:49 Replies: 33 Views: 1,910
2
Another problem I have.... 2 weeks ago 04 Nov 20:40 Replies: 2 Views: 580
5
on a bulk and the farts are ****ing lethal 2 weeks ago 04 Nov 8:48 Replies: 5 Views: 800
1
Jumping back on the treadmill after a while 2 weeks ago 03 Nov 13:52 Replies: 1 Views: 640
5
How to lose fat/cellulite?! Help! 2 weeks ago 03 Nov 8:06 Replies: 5 Views: 1,036
41
I can see my ribs but my stomach sticks out (Pgs: 1 2 3) 2 weeks ago 02 Nov 22:59 Replies: 41 Views: 24,639
3
back day feeling like forearm day 2 weeks ago 02 Nov 16:49 Replies: 3 Views: 630
6
Please please help me achieve my fitness goals with a realistic plan! 2 weeks ago 02 Nov 16:35 Replies: 6 Views: 570
71
I've been running 20 minutes everyday for nearly 3 weeks (Pgs: 1 2 3 4) 2 weeks ago 01 Nov 9:42 Replies: 71 Views: 14,354
20
Just LOL if you're trying to lose weight without counting calories (Pgs: 1 2) 2 weeks ago 31 Oct 18:12 Replies: 20 Views: 1,280
7
Wondered how much caffeine is in your beverage of choice? 2 weeks ago 31 Oct 15:04 Replies: 7 Views: 820
5
armwrestle 2 weeks ago 31 Oct 13:06 Replies: 5 Views: 800
31
How to get stronger in the gym? (Pgs: 1 2) 2 weeks ago 31 Oct 11:13 Replies: 31 Views: 1,610
44
Is Judo the most useless martial art for self defense? (Pgs: 1 2 3) 3 weeks ago 30 Oct 10:42 Replies: 44 Views: 6,097
5
Cardio 3 weeks ago 29 Oct 21:55 Replies: 5 Views: 670
23
like the concept 2 rowing machine but not the price. advice? (Pgs: 1 2) 3 weeks ago 29 Oct 21:17 Replies: 23 Views: 1,470
4
Lordosis? 3 weeks ago 29 Oct 19:25 Replies: 4 Views: 750
14
am i overweight?? 3 weeks ago 28 Oct 19:24 Replies: 14 Views: 720
8
What's a good 500m time on the erg for a girl? 3 weeks ago 28 Oct 17:44 Replies: 8 Views: 15,698
12
How can I overcome my fear of cycling? 3 weeks ago 28 Oct 8:51 Replies: 12 Views: 2,103
32
How do I get from ridiculously unfit to... fit? (Pgs: 1 2) 3 weeks ago 28 Oct 8:21 Replies: 32 Views: 18,345
67
If i weigh 60kg how much protein should i get in grams a day (Pgs: 1 2 3 4) 3 weeks ago 27 Oct 21:40 Replies: 67 Views: 18,411
18
Swapping squats for leg press 3 weeks ago 27 Oct 15:19 Replies: 18 Views: 950
9
Chubby face 3 weeks ago 27 Oct 12:22 Replies: 9 Views: 1,456
6
Serious advice 3 weeks ago 27 Oct 12:10 Replies: 6 Views: 710
3
Too much exercise is bad for you. 3 weeks ago 27 Oct 11:44 Replies: 3 Views: 710
4
What workouts reduce Manboobs? 3 weeks ago 27 Oct 10:44 Replies: 4 Views: 906
7
Lifting weights vs Cardio workouts 3 weeks ago 27 Oct 10:29 Replies: 7 Views: 810
4
Need to lose weight pls help 3 weeks ago 27 Oct 9:52 Replies: 4 Views: 790
5
Diet and Nutrition 3 weeks ago 27 Oct 9:46 Replies: 5 Views: 690
0
Calisthenics at Warwick 3 weeks ago 26 Oct 18:13 Replies: 0 Views: 710
17
Running???? 3 weeks ago 26 Oct 7:13 Replies: 17 Views: 1,270
3
Cheap bulking meals? 3 weeks ago 26 Oct 0:35 Replies: 3 Views: 620
2
Best cheap meals? 3 weeks ago 25 Oct 22:05 Replies: 2 Views: 870
2
Back pain after working out 3 weeks ago 25 Oct 19:22 Replies: 2 Views: 840
Updated: November 21, 2017
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